Archive for the ‘Exercise’ Category
101 Ground Training Exercises – now in Spanish
Posted in 101 Ground Training Exercises, 101 Ground Training Exercises - Spanish Translation, Books, Bridling, Catching, Desensitization, Exercise, Free Longeing, Ground Driving, Ground Training, Halter Training, Handling, In-Hand Work, Long Lining, Longeing, Personal Space, Press Release, Respect, Trailer Loading, tagged cherry hill, equine, ground training, horse, horse books, training on October 7, 2013| Leave a Comment »
October 2013
for Every Horse and Handler
New Book by Cherry Hill – 101 Ground Training Exercises
Posted in 101 Ground Training Exercises, Books, Bridling, Catching, Desensitization, Exercise, Free Longeing, Ground Driving, Ground Training, Halter Training, Handling, In-Hand Work, Long Lining, Longeing, Personal Space, Press Release, Respect, Tack, Trailer Loading, Training, tagged cherry hill, equine, exercises, ground driving, ground training, horse behavior, in hand, lessons, long lining, long reining, longeing, longing, lunging, sacking out, training on April 19, 2012| 1 Comment »
So many of you have been asking me about my new book – well it is finally here !
101 GROUND TRAINING EXERCISES
for Every Horse & Handler
8 1/2″ x 11″
255 pages
over 200 drawings and photos
comb bound and punched for hanging
“Every moment you spend with your horse is an opportunity to instill good habits and develop his respect, trust, and willingness to work with you. All horses need a solid foundation of in-hand and guide-line training in order to be safe to handle and ride”.
Cherry Hill’s comprehensive collection of 101 ground-training exercises leads you and your horse through catching, yielding, turning, sacking out, backing, longeing, long lining, doing obstacle work, and much more. Every exercise is fully illustrated and described in easy-to-follow, step-by-step language that you can refer to during your ground training work — simply hang the book in the barn or on a fence post, and your’re ready to go! The exercises include clear goals, variations, common problems to watch out for, and lesson reviews.
Before and After Total Hip Replacement – Rider Exercises to Improve Range of Motion in Hips
Posted in Back in the Saddle, Becoming an Effective Rider, Exercise, Riding, tagged exercises, fitness, flexibility, hip flexibility, horseback riding, rider exercises, riding, total hip replacement on December 22, 2011| 9 Comments »
Ms Hill,
I am 59, rode for 40 years but had a hip replaced about four years ago and need to get the other done sometime in the not to distant future.
Talking to my physical therapist about getting back in the saddle and asking for exercises or what-ever to try to improve the range of motion in both hip sockets is like trying to get an answer out of my dog. (and due to restrictions of my medical insurance I can’t go to another therapist.)
Do you know of any books that address this issue, or know of any group that works with rider disabilities who might be able to help me get back in the saddle?
THANK-YOU! Dianne
Hi Dianne,
I’m posting this in hopes that one of the readers of this blog might be able to help you specifically with a group or book recommendation. I don’t know of any specifically related to hip replacements and riding.
However I have heard that hip replacements enable people to ride, rather than disable, so I’d think of it that way !
I’d start by asking your doctor and/or physical therapist specifically what limitations you have in terms of exercise, such as you shouldn’t go past a certain angle with your artificial hip joint. Also in terms of the other hip joint that will need to be replaced in the future, ask which exercises would exacerbate whatever the condition is that is going to require you to get that hip replaced too. Just like with horses, some exercises would accelerate damage to an already deteriorated joint. So ask which movements are safe and which are not for each hip as they currently are.
Once you know what you shouldn’t do, that will rule out certain yoga poses, certain Pilates exercises and some general fitness and stretching exercises.
Also, again asking your doctor and/or PT – they probably have a standard handout or booklet they give patients of exercises to prepare for and recover from surgery. This will make a good basis for your program.
I hesitate to go much further than that because I’m not a doctor or a PT and every person’s situation is different.
If it were me, I’d find out what I shouldn’t do and then start with simple exercises, adding repetitions, weight or difficulty…..always listening to your body.
And finally, one of the best ways to get back in the saddle is to get back in the saddle with the help of a mounting block. Even if for a few minutes every day, gentle walking, moseying around.
Best of luck and please feel free to post any comments, information directly here on this blog.
Cherry
Is my Quarter Horse Mare obese?
Posted in Alfalfa Hay, Exercise, Feeding and Nutrition, Weight, tagged equine, exercises, fitness, health care, horse care, horse weight, horsekeeping, management, nutrition, obese horse, weight tape on June 1, 2011| Leave a Comment »
Hi Cherry
I have a, well, almost 3 year old Quarter Horse mare. Last time I weighed her she was about 800 pounds or so. She is a small girl, about 13 hands. The lady who feeds her I think is feeding her too much (a flake of alfalfa in the morning along with some oat, and some grass and oat at night) Though I think that oat doesn’t matter- for it’s just a filler, Ive been told.
A size 32 cinch is WAY to small on my horse and barely can go around her stomach.
Though she is stalky and so is her family, is she too obese for her size? I am worried about that. Jen
Hi Jen,
I wrote requesting you send me a photo of the mare as that would be helpful in formulating an answer. Without that visual, I’m going to refer you to several articles on my website that will help you get started in evaluating your horse’s weight.
What is the correct weight of a horse?
What should this horse weigh?
How do I put my horse on a diet?
Yearling Miniature Filly Bucks and Kicks at Us
Posted in Desensitization, Exercise, Grooming, Ground Training, Handling, In-Hand Work, Safety, Training, tagged attitude, bucking, equine, estrous, estrus, filly, grooming, ground training, horse, horse behavior, horse care, kicking, mare, safety, training on May 21, 2011| Leave a Comment »
Hi Cherry,
just wondered if you have any ideas how to stop out yearling miniature horse filly to stop bucking and kicking out at us. We own 6 other miniatures and have never had this problem . We have her for 6 months now, and still she does it. We cant stand behind her to brush her tail, nor adjust her rug leg straps etc. She is out on grass with the others and as soon as we go to bring her in, she spins and lashes out with her rear legs. She also hates to be tied and gets very thick and starts pawing the ground etc.
Sara
Hi Sara,
Young fillies of that age are beginning to experience their estrous cycle for the first time. Because of that, some are more explosive, irritable and protective, especially of their hindquarters and activities related to their rear end, such as you say brushing her tail and adjusting her leg straps.
There are many articles related to your questions on my Horse Information Roundup. I will mention a few, but you should go there and search your questions.
Reference article: How to Tell if a Mare is in Heat
A horse like that needs a super thorough handling and sacking out program to show her that touching and activities behind her are nothing to fear. This is a good time to nip this tendency in the bud – otherwise the horse could carry the bad habits for life.
Reference Articles:
Sacking Out
Teaching the Young Horse to Tie
Tying Problems
I recommend you read my latest book, What Every Horse Should Know:
Respect Patience Partnership
No Fear of People or Things
No Fear of Restriction or Restraint.
Time to Downsize our Horse Book and DVD Library
Posted in Behavior, Conformation, Exercise, Facilities, Feeding and Nutrition, Grooming, Hoof Care, Riding, Safety, Sanitation, Tack, Training, Veterinary Care, tagged equine, health care, horse, horse books, horse care, horse DVDs, horse videos, horseback riding, management, training, used horse books on May 20, 2011| Leave a Comment »
When my dear hubby Richard built my scriptorium (the cottage where I write) he put in lots and lots of bookshelves…..that was, well, I don’t want to say HOW many years ago but a long time !!
The shelves are now overflowing and its time to downsize my collection.
Most of the books are new or like new. Many have never been opened. Some are current titles and others are vintage and out of print. I’ll be adding a handful every week or so, so keep an eye on Used Horse Books.
Likewise, Richard is also going through his video and DVD collection.
We hope you find something you need or have been looking for.
Horse limps when she trots and her legs are swollen
Posted in Exercise, Hoof Care, Lameness, Longeing, Stall, tagged equine, exercise, exercises, fitness, health care, hoof, hoof care, lame horse, lameness, longeing, riding on April 20, 2011| 5 Comments »
Hi Cherry,
I have an quarter horse mare that I just bought she is the sweetest thing in the world, she is at the stables where I keep my other horse the owner sold us the other too and perfectly healthy,my quarter I was testing her and noticed that her thighs and back legs are very swollen I know for an fact that she has not been out for one month so due of being in her stall for so long I am pretty sure that is the problem. Also when I made her trot she was limping but her hoofs are very long and broken that will be fixed this week. I will exercise her every day and i massage her legs, someone said that it never goes away I am not sure about that. It is cold now and the barn is not heated so I do not want to put cold water on her legs can I do cold compresses and the then wipe her dry?
When she walks she does not limp only when she trots what are your suggestions on that?
I just want to know if this stays for the rest of her life or with exercise and taking her out it will go away she is not in pain
Thank you so much
Monika
Hi Monika,
There was a salty and sweet vet that I worked with once that used to look at a horse like yours and say, “All she needs is fresh air and exercise.”
A horse that has not been out of her stall for a month will “stock up” which is a horseman’s way of saying “swell in the legs”. Some horses stock up if they don’t receive daily exercise. All horses should have either free daily exercise (turnout in a large area where they can run and buck and roll) or daily exercise such as longeing or riding.
But before you even think about exercising the horse, she needs hoof care. All horses should have their hooves attended to (trimmed or shod) every 6-8 weeks. When a horse’s hooves have become so long as to begin cracking and breaking off, it is way past due for the horse to have farrier care.
When a horse limps at the trot, that means the horse IS in pain – it hurts to put its weight on that hoof or limb.
So my suggestions are to get the horse hoof care immediately, keep her on a 6-8 week hoof care program per your farrier’s recommendation and exercise her daily.
Then your sweet horse will be comfortable and will last you a lot longer.
Horse Won’t Move Forward
Posted in Behavior, Exercise, Forward, Ground Training, In-Hand Work, Long Lining, Longeing, Riding, Training, tagged equine, forward motion, forward movement, ground training, horseback riding, impulsion, in hand work, long lining, longeing, riding, training on April 7, 2011| 4 Comments »
Hello Cherry,
I have a 3 yr old Trakehner X TB Gelding He just came home from 60 days of saddle training with an Event, TB trainer. I rode him 2 times during his training and was sent video’s of his progress. He is a lazy horse but was moving forward in the walk and trot when I rode him. Since coming home he is refusing to go forward under saddle. He will walk off for about 7-10 min and then he shuts down. I am using little to no contact on the reins. Riding in a Waterford D bit. He moves great off your leg, When he is going forward. When he stops and I apply leg he rises up as if ready to buck. When I use my long dressage whip on his rump he will kick out but still does not go forward. He will paw and sometimes try to bite me. I found that pushing him with my leg, “fighting” him to go forward is useless. He shuts down. If I sit there, let him relax, he will take a deep breath, then I can apply leg and say Walk On and usually he will go forward but sometimes it is just a step or two. He did well with a lead pony the other day but again after 10 min shut down. The trainer keeps telling me to stay after him but I refuse to fight him every time I ride. He is a very big horse, 16’3h I will never be able to push him when he is in shut down mode. I have started 2 young horses before him being the first rider on their backs. I ride english and have 30+ years experience. He is the first one that will not go forward. He is kind horse and thankfully has not reared up but I am afraid that will be next. I am riding in the same saddle, brand, model and tree size that the trainer used. I would appreciate any suggestions. I plan on having this horse for life. A partnership is a must. Thank you in advance,
C M B
Dear CMB,
I know this doesn’t help you solve your horse’s problems but it must be said. It is hard for me to imagine a horse coming from 60 days of saddle training and having this behavior. One of the most important goals of any training is to develop and preserve forward movement.
Check my website article page for many articles and Q&As related to this topic such as
Horse Won’t Move Forward
From what you describe, my inclination would be to go back to ground training to establish forward movement in a variety of situations. By ground training, I mean:
1. In-hand work including walk, trot, figures, obstacles.
Refer to my In Hand Checklist posted previously.
2. Longeing with or without tack, with focus on forward movement.
Benefits and Uses of Longeing
3. Long lining (ground driving) to establish moving forward with tack.
Horse Behavior – Stall Kicking
Posted in Behavior, Exercise, Management, Pen or Run, Stall, Stall, Stall Kicking, Vices, tagged exercises, horse behavior, horse vice, horsekeeping, kicking, management, stall kicking on January 21, 2011| 2 Comments »